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Simple Kale and Brussels Sprout Salad

A fresh, crunchy salad made with tender kale, shaved Brussels sprouts, lemon dressing, parmesan, and toasted nuts.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: American, Healthy
Calories: 180

Ingredients
  

Salad
  • 4 cups kale chopped
  • 2 cups Brussels sprouts shredded
  • 3 tbsp olive oil
  • 2 tbsp lemon juice fresh
  • 0.5 tsp salt
  • 0.25 tsp black pepper freshly cracked
  • 0.5 cup parmesan cheese shaved
  • 0.33 cup toasted nuts almonds or walnuts

Equipment

  • Large mixing bowl
  • Sharp knife
  • Cutting board

Method
 

  1. Chop kale and shred Brussels sprouts. Place kale in a large bowl.
  2. Add half the olive oil and lemon juice to kale and massage until tender.
  3. Add Brussels sprouts, remaining olive oil, salt, and pepper. Toss well.
  4. Fold in parmesan cheese and toasted nuts.
  5. Finish with lemon zest if desired and serve.

Notes

This salad improves in flavor as it rests and can be made ahead.